The Joy Cup

Episode 20: art v the artist, the 2nd Joy Cup panel

Episode 20. The second Joy Cup panel: this time it’s serious. Can / should you separate the art from the artist? Does historical context matter? Is it easier or harder to forgive our favourites? Thanks so much to our panel for being so darn clever and honest. Turns out there are no answers, but we really enjoyed trying to find them.

Episode 19 - Barrel and Slacks do the Lake District

We’re on the road again for Ep 19, and this week we’re talking about the joy of van life, dancing and taking over the men’s toilets.  We’re joined by Sarah and Steph who remind us about the importance of a good work-life balance, being authentic and how they found fun in acrobatic yoga.  

Episode 18 - Fun at the festival: No sleep til (after) Butlins..

We're bringing you Ep 18 from a music festival in sunny Skeg Vegas. Huge thanks to our guests, Jacks and Becks, for joining us as co hosts as we discuss the joy of the tribute act, the restorative powers of an eye patch and the undeniable greatness of Gen X.

Episode 17 - Barrel and Slacks bringing you competition winners and online dating tales - we're all mouth and trousers

We’re all mouth about trousers this week, and chat to the energetic duo Ann and Rosie who combine power walks with a close and fun friendship, supporting each other through highs and lows. Stay tuned for their modern guide to dating, you’ll need a shopping trolley, a crystal ball and a spreadsheet. It’s a winning formula, although we’re still waiting for our prize.

"Walking is man's best medicine" - Hippocrates nailed the theme for Episode 16

Long car journeys and long walks – we’re finding the joy in both in Episode 16. We’re also reviewing the Bandwagon Barometer, and it’s down with Guinness and up with functional mushrooms. Plus our guests Liam and Andy chat to us about how their friendship blossomed over a sausage roll.

Episode 15 - Joy-anuary - a celebration of all things 1/1-31/1

We’re rebranding January in our first episode of 2025. Despite the weather, news, financial strain and physical restraint there’s joy to be found if you look hard enough. And our special guest, Carol, absolutely embodies that spirit 🌟She joins us, on behalf of all those with a January birthday, to tell us exactly how it’s done.

Episode 14 – Happy Twixmas everyone

No-one knows what day it is or exactly how many chocolates we’ve eaten, so join us to celebrate the magic of Christmas. Our fantastic sound editor Arthur tell us what his favourite traditions are, and we round off with our look ahead to next year.

Episode 13: Porridge, pull ups and perspiration

It's Episode 13, but there's nothing unlucky about this one. We tackle everything from the war on crumpets to the joy of being able to carry heavy shopping. Plus, Matt and Bella tell us how they've found the perfect combination of fitness, fun and friendship. 

Episode 12 – Childhood nostalgia and stories from the analogue age

You’re all invited to join our club as we reminisce about our childhood games and toys. We’re joined by Bib who knew Sarah in the 70s and 80s, when dressing up as grown-ups was definitely a thing. Plus we hear from listeners as they share lovely memories of their favourite toys, one of which inspired a very funny boys own adventure!

Episode 11 – Harnessing hormones and the power of the pussybow blouse

Logic will get you from A to B but hormones can take you anywhere. So we’re joined by Caroline who tells us about her brilliant research into how we can harness our hormones to make it easier to get stuff done. We’ve got tips on how to be productive and plan the perfect date night. Plus we chat about everyday experiences for women and one special first for a woman at work.